Are you like me and always feeling guilty for taking a sick day…
All tagged Mindfulness
Find yourself constantly getting frustrated with your coworkers and spending a lot of energy trying to get your point across?
2017 has been an exciting year for my career. I’ve read many books about women in leadership and career self help.
If you’re someone who feels anxious before a major performance at work—public speaking, a job interview, or whatever causes your stomach to tie itself in knots—there is hope for reducing this anxiety.
Nerves are totally normal before a major work event.
Mindfulness. It was a concept and a practice that was all around me for years, and yet, I never tried it.